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Lisa Charles
Verified
CEO and Founder, YesCoachLisa Charles
Sarasota
Beats
Biography
Lisa is the creator of the Transformation Hub -- a Blog designed to elevate the health of its readers both Personally and Professionally. Lisa is an award-winning Keynote Speaker and Best-Selling Author of “Yes! Commit Do Live” – a book centered on training people to tap into the Brain-Body connection enabling them to embrace any passion and desire and turn it into tangible results. Lisa is also the CEO of Embrace Your Fitness, LLC, a wellness consultancy driven to bring innovative, creative, and effective Wellness programs to individuals, corporations, and organizations. After serving as a federal prosecutor and singer/actress, Lisa found a passion for wellness as a Coach and Trainer after successfully shedding 77lbs without dieting using her signature ‘Commit. Do. Live” strategy. She then served as the Fitness/Wellness Research Coordinator for the Rutgers University Aging & Brain Health Alliance. Now, as a Brain, Body, and Belief Alignment Expert, Lisa specializes in Sleep management and Breathing techniques empowering corporate employees and individuals to let go of their limiting beliefs, find their creativity, embrace who they are, and break through any age-limiting barriers, by allowing them to experience wellness from her top/down, inside/out approach. The Transformation Hub seeks to elevate all dimensions of Health - from the Top-Down//Inside-Out.
Movement for Health; Employee Wellness; Stress and Burn-out; Finding Lasting HappinessPersonal and Professional Transformation; Brain-Body Connection; Breathing for Health; Eating for Health
adult, computer, digital, technology, reviews
Content
Company Info
YesCoachLisa Charles
Maplewood, New Jersey, United States
Founded: